Why are so many worries in life? Everybody wants to know and often tries to realize the question. But the question remains twisting in their minds repeatedly. It becomes a brain teaser because you have no idea about the value of ‘Saying No’. Always feel ready to help others honestly. Therefore, you hesitate to say no. You have firm faith – it is difficult. Many irrelevant questions come to your mind. How will feel my relatives? How can say no to my coworkers? Will my relatives get annoyed? Relationship! No, impossible to say no. The fear to worsen the situation compels you to say yes. But saying no has significance. It shows your personal qualities and sense of right and wrong. It increases your importance.

1. Your Friend Circle

Relationship

Desires and Dreams

2. In the matter of your Habits

Aimless Wandering

Much Eating

Smart Phone

Your Friend Circle

Close friends are the blessings of one’s life That hardly you can acquire. Closeness comes when similarities of your nature appeal to others. Your likes and dislikes tie up you closely. How is the pleasure situation when you share your happiness and sorrows with your friends? Sharply it multiplies your happiness and lessens your worries. Then you feel relaxed. Gradually, your friend becomes your weakness. You start to feel uneasy without him/her. You always keep busy yourself talking and texting, online or offline with him/her. It never leads you to a purposeful life. Sunny days will come in your life when you start to say no sometime. Nothing is Impossible

Relationship

Setting up a relationship is an emotional concern in one’s life. Everybody wants to keep it private. It becomes stress itself. You always indulge in the situation – how can I impress her or him? How can I become honest with my partner? This type of thinking absorbs your positive energy. On the other hand, learning demands fresh energy and hard work. Therefore, study and relationships have a negative link. Your most precious time gets wasted in planning for dating, dressing, etc. If you have an unhealthy relationship; it increases your anxiety and stress also. During student life, you must try to stay away from emotional attractions. Try to say no and get the results for progress.

Desires and Dreams

Desire is wanting, you have to get as – you want to enjoy with your friends on Sunday. A desire to keep yourself busy with family members and friends. A desire to go out to a lonely place in the search of peace. You may have many desires like delicious cuisine, an informative trip, a pleasant togetherness, etc. Have you desired to complete the remaining work on Sunday? What an absurd thought! Undoubtedly it will be productive. It will help you to struggle against your competitors. Reassemble your scattered energy and say no to having unlimited desires. Start to follow your dream. It must be one. Find it, what is your dream? Try to focus on it. Luck and Success

In the Matter of Habits

Habits are the outer frame of one’s personality. Your hand moments, style for walking and talking, your eye contact are weak or strong, and sitting postures express the quality of your personality. If you have a loose or poor grip, you must start to say no to your weaknesses. The common habit of procrastination is a failure. It is the habit that spoils your future. You become lazy. Lethargy stays in your mind always. Start to work immediately. Tomorrow will come with a number of responsibilities.

 Aimless Wandering

 Naturally, humans are travelers. They wandered in the olden days in the search of food. Gradually they got intelligence and started to explore the different land masses.  As intelligence increased, they started to explore space. They want to search for another planet to live on. It is called purposeful wandering. But the habit of aimless wandering is going no. It is like an infectious disease. It has become a fashion. Beware of it! It is an expensive and time-wasting activity. Control over the habit and say no to your friends, ‘I have no time to roam’. Do Fun /Use Your Natural Potential

Much Eating

Much eating is the enemy of your health and fitness. Processed food and fast food points are common among the new generation. Each person wants to enjoy it. Demand for fast food is the desire of all. Even if it has negative concerns for health. However ill treated diseases are becoming fatal. Like obesity, diabetes, heart disease, cancer, eyesight problems, etc. You must make a promise to yourself to say no – to eating unhealthy food.

Smartphone

Playing with electronic gadgets is your favorite fun. You live in the world of advanced technology. It has many uses. These are best when you use these for the purpose of need. But harmful when you be habitual and it is your only desire to entertain with your phone. It is becoming a serious health issue with weak eyesight and many other problems. It is good for knowledge. Never ignore its disadvantages Try to say no to too much use. It consumes your precious time. Otherwise, one day it will spoil your future. Learning by Apps – Kids Learn by Play way Method